I’ve found myself caught up in the bustle of summer–catching up with friends, reviving projects, and of course, reading light novels by the pool. Maybe that’s why I’ve felt like doing Qigong in quick bites recently! Here’s a couple more:
And while most of you dear readers are advanced in our study of the Peaceful Dragon Rising form, I also threw together this beginner-level walkthrough, with lots of explanation and no breath work:
Our next summer live class is next week, June 27! Followed by July 25 and August 29, all at 11am Eastern
Email rory@momentuscoaching.com for the zoom link!
Classes are $15, and you’ll receive the link to the recording to watch in perpetuity. Just come to class and I will send an invoice along with the link!
Thank you, and happy summer!
-Rory